The 7 Best Gyms with Pools, Saunas & Hot Tubs
Ahh… There’s nothing quite like finishing up a brutal workout and then going for a soak in the hot tub, …
Here are the results you can expect from regularly using a StairMaster (in one month and beyond)
Most people who want to lose weight and get in shape start running on the treadmill or working out on …
How to weigh yourself without a scale (and what to do instead)
Don’t have a scale but want to track your weight carefully? There are a few home remedies that might work, but here’s what you should do instead.
First Day at the Gym: What to Bring, Do, Wear & Avoid
I always used to feel completely lost at the gym. I’d gravitate toward the treadmill because it was simple and …
What Results Can You Expect After Your First 30 Days of Pilates? (Before & After Explained)
If you’re ready to finally (seriously this time) get into better shape, you might be considering pilates as your workout …
Can you go running after getting a new tattoo? (And other exercise)
Got some fresh ink, but don’t feel like waiting a week to go running? Here’s everything you need to know about exercising after getting a new tattoo.
The 5 Best Gyms for Travelers Explained
Whether you hop around a lot for business or pleasure — or even live on the road, a la van …
I tried Care/Of Vitamins for a month. Here’s my honest review.
I’m a pretty busy guy. I run my own business, I’m a dad, a husband, I take care of two …
The 5 Best Gyms for Beginners Explained
Do you have difficulty telling the difference between a dumbbell and a barbell? Do you think yoga is a bear …
The 5 Best Workout & Fitness Apps According to Reddit
When you do most of your workouts at home, it can be tough to stay motivated and come up with …