The hardest part about getting fit and making regular exercise a part of your life isn’t actually the workouts themselves.
It’s dealing with everything that gets in the way, like:
You know it’s time to buckle down and get in shape, but there just aren’t enough hours in the day.
Try this: How to get in shape while working 40+ hours per week
You just don’t have room in the budget to join a high-end gym or take expensive group workout classes.
Try this: How to negotiate the best deal on your gym membership
You’re ready to roll, you just have no idea where to start! Cardio? Strength training? What should you do?
Try this: A complete guide to your first day at the gym
You’ve dabbled with exercise in the past, but you just can’t seem to stick with it long enough to see results.
Try this: 21 powerful ways to get & stay motivated to workout
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About The Trusty Spotter
Welcome! My name is Evan, and I’m a professional writer, editor, and researcher.
I began my fitness journey about 2 years ago, and started this site to bring you the absolute best of the information I’ve found along the way. I’ve learned a ton in a short amount of time, and my career as a writer has taught me to be pretty good at gathering really solid information and presenting it in the clearest way possible.
The Trusty Spotter exists because I believe fitness and exercise can, and should, be a part of everyone’s life. No matter how busy you are, how broke you might be, or how hard it is to just get started.
I’m not here to tell you the exact workout that’ll get you jacked, or the perfect diet to help you finally get that six-pack.
But if I can give you one or two tips that help you overcome your biggest fitness hurdles and get just a little bit healthier, then I’ve done my job!
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