Can’t afford a fancy health club membership, expensive exercise classes, or certified-organic dinners every night? No problem. Here are my best tips for getting fit on a budget.
If you’re looking to finally buckle down and join a gym, you’ll have no shortage of options. For most of you out there, 24 Hour Fitness will be among the
When it comes to picking a gym, you’ve got your budget gyms ($10/month), your mid-range options ($30-50/month), and your high-end clubs ($80-100+/month). And then you’ve got Equinox. Often called “the
Do You Need a Yoga Mat to Practice Yoga? (Alternatives like beds, floors, blankets, and carpets explained)
If you’re aiming to be healthier, no matter what’s motivating you to change — a vacation, keeping up with your kids, or even an upcoming life insurance medical exam —
I probably don’t need to convince you that the benefits of working out and staying in shape are so great you can’t put a price on them. That doesn’t change
Here’s a pro tip: Your health insurance carrier wants you to stay fit. No, it’s not out of the goodness of their own hearts. But in simple terms, the healthier
A lot of health insurance carriers will reimburse you for all kinds of things related to taking better care of yourself. Sometimes, that includes your gym membership! Programs like this
Does Aetna cover your gym membership? Here’s everything you need to know about Aetna’s fitness reimbursement program in 2017.
Getting started on a fitness regimen is hard work. It’s confusing at first, it’s tough to get motivated, and there are so many choices and ways you can screw it