Evan PorterThere’s been a rumor circulating online for a couple of years now. When I came across it, I was so baffled and intrigued that I just had to investigate. So …
Read moreDoes Planet Fitness Give Haircuts to Members? (Answered!)
So you’re ready to start working out. That’s great! Now where the heck should you go to do it? By my count, there are at least a dozen major commercial …
Whether you’re strolling through Harvard Square or walking along the Charles River, Cambridge is a beautiful place to be. It’s also a wonderful place to get in shape. There are …
If you take out the Planet Fitnesses of the world, chances are that LA Fitness and Anytime Fitness are the two closest gyms to you. They’re basically everywhere. (OK, to …
Read moreAnytime Fitness vs LA Fitness: Pros, cons & comparison
I just got back from 2 weeks in Italy. I bounced around a few different cities and regions with my family. Had no access to a gym. (The best I …
Read more6 Critical Tips for Intermittent Fasting on Vacation
If you’ve spent any time in the YouTube, Instagram, or even real-world fitness worlds, you’ve probably come across the term “fake natty.” It’s often leveled at someone as an accusation …
Read moreWhat Is a Fake Natty? (How to Spot Fake Natural Bodybuilders)
Many lifters are terrified of cardio. For years now, we’ve been peddled the idea that “cardio kills your gains.” Meaning, too much running, swimming, and cycling will literally cause your …
Read more7 Reasons To Do Cardio While Bulking (And how to do it)
Stop me if you’ve heard these before: “Nice gains, bro!” “Cardio is killing your gains!” “DO [X THING] FOR MORE GAINS!” You can’t step foot in a gym or even …
Read moreWhat Are ‘Gains’ in Fitness? (Gym terminology explained)
For those of you with a killer home gym in your garage, I really envy you! Except, maybe, in the dead of winter. Yes, having to work out in your …
Read moreThe 3 Best Heaters for a Garage Gym (Plus 3 Stay-Warm Tips)
Spin class is a helluva workout. You’d be pretty hard-pressed to find a better way to scorch calories, build endurance, and keep the impact on your bones and joints to …
Read moreCyclebar vs. Flywheel: Which Spin Class Should You Take?