Evan PorterWhen you’re first getting started on an exercise program, you probably don’t have a deep wardrobe of athletic gear to wear to the gym. You can get by on some …
Read moreShould You Wear a Tank Top to the Gym? (Pros & Cons Explained)
When it comes to picking a gym, you’ve got your budget gyms ($10/month), your mid-range options ($30-50/month), and your high-end clubs ($80-100+/month). And then you’ve got Equinox. Often called “the …
Read moreIs Equinox Fitness Worth it? (Review + Pros & Cons)
I’ve been practicing intermittent fasting for a couple of years now. IF comes with a lot of hype, as people claim that your body “burns through fat” the entire time …
Read moreI Tried the Keyto Ketosis Breath Sensor & Here’s What I Thought (Full Review)
If you’re lucky enough to not be on a tight budget, you should definitely consider a high-end health club. Sure, you can hit the treadmill for $10/month at Planet Fitness, …
Read moreLife Time vs Equinox: Equipment, Cost, Amenities Compared
Joining the right gym can change your life. Picking the wrong one can be an enormous waste of money. If you’re shopping around local health clubs in your area, chances …
It’s happened to me. And it is the absolute worst. You walk into the gym, ready to crush your workout and maybe hit some new PRs. And you realize you …
If you’re new to the gym, or if you’ve been going for a while and you’re just curious, you might be wondering: Why do people wear hoodies and sweatpants when …
Read moreWhy Do People Wear Sweatpants & Hoodies at the Gym, and Should You?
If you hate running but you’re ready to finally get in shape, you might find yourself gravitating toward the elliptical machines at the gym. You know, those huge things with …
Read moreShould You Start Using the Elliptical to Get in Shape? (Pros & Cons)
When I first decided I was ready to buckle down and get in shape, I found the options overwhelming. Should I pick up yoga? Start running? Do HIIT workouts at …
Read moreShould You Start Lifting Weights to Get in Shape? (Pros & Cons)
Choosing a gym can be REALLY overwhelming. There are so many things to consider: Price Equipment Contract Location Hours Amenities And more It really helps to nail down the handful …