5 Best Peloton Instructors for Strength Training
Even if you’re a proud owner of the Peloton Bike+ — and a fully committed spin-head — I highly recommend you check out the rest of what Peloton has to …
Should you take Pilates class at the gym or a studio?
Since its development in the early 1900s, Pilates has become one of the most popular fitness classes in the world. The low-impact and intense workouts of this exercise style have …
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5 Best Peloton Instructors for Men Explained
Is Peloton just for women? Not a chance! No matter what your style, there’s a workout and an instructor for you on the app. For example, men (single guys, husbands, …
Is Fit4Less Worth It? (Review + Pros & Cons)
If you’re looking to finally get in shape, but you don’t want to break the bank, you’re in luck. At least, if you live in Canada you are! Fit4Less is …
Should you take cycling class at the gym or a spin studio?
With energetic music, lively instructors, and an intense workout, spin classes have become one of the most popular workouts in the world — second only to yoga! And for good …
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What Results Can You Expect From Working With a Personal Trainer?
Many people go to group exercise classes to achieve their fitness goals faster and motivate themselves to work out. But if you need more accountability and guidance — and you’re …
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Fit4Less vs Planet Fitness: Cost, Equipment & Amenities Compared
Fitness doesn’t have to cost a fortune. Sure, a lot of big name gyms will cost $50 or more per month, plus annual fees. But if all you’re looking for …
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GoodLife Fitness vs Fit4Less: Cost, Equipment & Amenities Compared
Fit4Less and GoodLife Fitness are two of the most popular gym chains in Canada. They are both well established and offer plenty of equipment and other amenities. So if you …
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Anytime Fitness vs Crunch Fitness: Cost, Equipment & Amenities Compared
There’s no reason to pay $50, $75, or more per month just to go to the gym. While elite clubs like Equinox and Life Time have a ton of appeal, …
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Is GoodLife Fitness Worth It? (Review + Pros & Cons)
GoodLife Fitness is one of the most popular gyms in Canada, and it’s easy to see why. The clubs are spacious, packed with top-notch equipment, and overflowing with awesome amenities …
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