Experts Explain How to Get a Soccer Player’s Body
Soccer players have some of the most admired and sought after bodies in the world. David Beckham… Cristiano Ronaldo… need I say more? Their stamina is admirable, and their muscle …
How Long Does It Take to Learn the One Arm Pushup?
If you want to impress a crowd of people, get down and pump out fifty push ups. But, if you want to amaze and wow them, do a dozen one …
The 5 Best No Contract & Month-to-Month Gyms
A lot of gyms out there, especially the big chains, require you to sign up for a one-year membership (at least) to get in the door. While it can save …
Experts Explain How to Get a Ballerina’s Body
Known for their beauty and grace, ballerina’s have a distinctive body-type that comes from years of specific training. Whether you want to become a ballerina yourself or you simply admire …
I tried the HALO Sports & Daily Drinks for fast hydration & here’s my review
In my house, we’re big on hydration. My wife and I both tote around water bottles for most of the day. We also use Liquid IV (Amazon) packets pretty regularly, …
Read moreI tried the HALO Sports & Daily Drinks for fast hydration & here’s my review
The Best Beachbody Workouts & Programs for Abs
The best way to get crisp, visible abs is: Full-body strength training Losing body fat through proper nutrition However, a little extra work on your core can really help your …
The 5 Best Beachbody Workouts & Programs for Beginners
Beachbody on Demand is one of the best ways to get fit without a gym. While I’m not a huge fan of the Beachbody coaching model, I love the app …
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Experts Explain How to Get a Sprinter’s Body
You might not think the average runner has that impressive of a physique. But sprinters on the other hand? They’re powerful, muscular, and lean — not to mention, incredibly athletic. …
Experts Explain How to Get a Swimmer’s Body
A swimmer’s body is one of the most popular and sought-after athletic body types, and for good reason. Michael Phelps or Ryan Lochte, anyone? It combines an attractive physique with …
Experts Explain How to Get a Distance Runner’s Body
A runner’s physique has a lot of appeal. It’s lean, strong, and extremely functional. Best of all, it’s actually quite attainable, even for beginners who are just getting started working …
Read moreExperts Explain How to Get a Distance Runner’s Body