What Results Can You Expect After Your First 30 Days of Pilates? (Before & After Explained)
If you’re ready to finally (seriously this time) get into better shape, you might be considering pilates as your workout …
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The 5 Best Gyms for Travelers Explained
Whether you hop around a lot for business or pleasure — or even live on the road, a la van …
I tried Care/Of Vitamins for a month. Here’s my honest review.
I’m a pretty busy guy. I run my own business, I’m a dad, a husband, I take care of two …
The 5 Best Gyms for Beginners Explained
Do you have difficulty telling the difference between a dumbbell and a barbell? Do you think yoga is a bear …
The 5 Best Workout & Fitness Apps According to Reddit
When you do most of your workouts at home, it can be tough to stay motivated and come up with …
What kind of results can you expect after your first 30 days of weight lifting?
When I finally broke down and decided to get in shape, I was almost 30. I hated almost all forms …
Are David Lloyd Clubs Worth it? (Review + Pros & Cons Explained)
If you are into fitness and you live in the UK or Europe, there’s a good chance that you are …
What results will you see after 30 days of HIIT workouts? How long does it take for HIIT results?
High-intensity interval training, also known as HIIT, has been all the rage the last few years. It consists of intense …
How long does it take to bench 225+? Is benching two plates impressive?
The bench press is absolutely one of the best exercises for an amazing upper body. It builds powerful and sculpted: …
Row House vs Orangetheory: Which Workout Is Right For You?
Group fitness classes are a great way to change up your fitness routine and stay motivated to workout. If you …