If you know me, you’ll know I’m a HUGE fan of strength training. To me, it’s hands down the best way to: Lose weight (along with eating right) Feel better,
Can’t afford a fancy health club membership, expensive exercise classes, or certified-organic dinners every night? No problem. Here are my best tips for getting fit on a budget.
Building a home gym, or at least adding a piece of equipment, can be really exciting. I’m actually in the process of clearing out my garage right now to do