Fitness On a Budget & Working Out for Free

Getting started on a fitness regimen is hard work. It’s confusing at first, it’s tough to get motivated, and there are so many choices and ways you can screw it

Joining a gym can be an awesome investment in your health and fitness. Or it can be a gigantic waste of money. If you’re on a tight budget, you really

There’s a whole lot to like about Planet Fitness. The biggest thing? It’s really cheap! PF is one of the most budget-friendly gyms you could possibly join, and even better,

You don’t have to spend an arm and a leg to get in shape. But you do need a plan. Going to the gym and “winging it” is a surefire

Ready to get in shape? Woohoo! Awesome choice! Now let’s talk about how you’re actually going to do it. You can work out at home, which is free (with the

So you’re building a home gym. You’ve got your power rack. You’ve got your barbells. Now all you need is some serious weight to move around! How much should you set

If you know me, you’ll know I’m a HUGE fan of strength training. To me, it’s hands down the best way to: Lose weight (along with eating right) Feel better,

Building a home gym, or at least adding a piece of equipment, can be really exciting. I’m actually in the process of clearing out my garage right now to do