C4 Pre-Workout Review: Pros, cons, and results explained
C4 Pre Workout is a great medium to high energy supplement for lifters and gym goers. Here’s my full review.
Evan Porter
How to weigh yourself without a scale (and what to do instead)
Don’t have a scale but want to track your weight carefully? There are a few home remedies that might work, but here’s what you should do instead.
Can you go running after getting a new tattoo? (And other exercise)
Got some fresh ink, but don’t feel like waiting a week to go running? Here’s everything you need to know about exercising after getting a new tattoo.
Planet Fitness vs LA Fitness: Cost, Equipment & Amenities
Trying to decide between an LA Fitness and a Planet Fitness? This comparison guide should help.
The Whoosh Effect: Signs & How to Trigger a Whoosh for Weight Loss
What is the Whoosh Effect? Signs a Whoosh might be coming and how to trigger a Whoosh for weight loss.
Complete Guide to Protein Farts (and 9 tips for less gas)
Your guide to what causes protein farts and how to stop them! A (mostly) mature discussion.
Perfect Male Body Measurements According to Height (and how to achieve them)
Body measurement standards have one major problem: they don’t account for your height. Here are some guidelines that’ll help you build the ‘ideal’ male body based on your height.
Equipment List for P90X, P90X2 & P90X3 (Everything you need to start right now)
Starting P90X? Here’s all the equipment you need, and my top recommendation for each item.
Can’t walk after leg workout? 11 tips to make the pain go away
Dealing with major leg soreness after your workouts? Having trouble walking after squats? Here are my favorite leg soreness prevention and recovery tips.
3 best children’s exercise bikes (Perfect for rainy days!)
Thinking about getting an exercise bike for your toddler? First, be careful how you present it. But second, here are my favorite picks on the market & why I like them.