C4 Pre Workout is a great medium to high energy supplement for lifters and gym goers. Here’s my full review.
Don’t have a scale but want to track your weight carefully? There are a few home remedies that might work, but here’s what you should do instead.
Got some fresh ink, but don’t feel like waiting a week to go running? Here’s everything you need to know about exercising after getting a new tattoo.
Trying to decide between an LA Fitness and a Planet Fitness? This comparison guide should help.
What is the Whoosh Effect? Signs a Whoosh might be coming and how to trigger a Whoosh for weight loss.
Your guide to what causes protein farts and how to stop them! A (mostly) mature discussion.
Body measurement standards have one major problem: they don’t account for your height. Here are some guidelines that’ll help you build the ‘ideal’ male body based on your height.
Starting P90X? Here’s all the equipment you need, and my top recommendation for each item.
Dealing with major leg soreness after your workouts? Having trouble walking after squats? Here are my favorite leg soreness prevention and recovery tips.
Thinking about getting an exercise bike for your toddler? First, be careful how you present it. But second, here are my favorite picks on the market & why I like them.