3 best children’s exercise bikes (Perfect for rainy days!)
Thinking about getting an exercise bike for your toddler? First, be careful how you present it. But second, here are my favorite picks on the market & why I like them.
Evan Porter
3+ best treadmills for low ceilings (Short deck & step up height)
How much ceiling height do you need for a treadmill? I break down 3 treadmill models that should work in homes or basements with low ceilings.
Equipment List for P90X, P90X2 & P90X3 (Everything you need to start right now)
Starting P90X? Here’s all the equipment you need, and my top recommendation for each item.
Perfect Male Body Measurements According to Height (and how to achieve them)
Body measurement standards have one major problem: they don’t account for your height. Here are some guidelines that’ll help you build the ‘ideal’ male body based on your height.
C4 Pre-Workout Review: Pros, cons, and results explained
C4 Pre Workout is a great medium to high energy supplement for lifters and gym goers. Here’s my full review.
I tried the Kinobody Warrior Shredding Program (Results + Review)
I tried the Kinobody Warrior Shredding Program. Here’s what I liked and didn’t like about this program. Spoiler alert: It’s pretty great.
Orangetheory vs Crossfit (Differences Explained)
What’s the difference between OrangeTheory and Crossfit workouts? Here’s my full breakdown and explanation, plus pros and cons.
Intermittent Fasting Meal Plan Example: What I Eat to Get Lean
What should you eat while intermittent fasting? Here’s my exact sample meal plan for intermittent fasting. Use it as a guide or copy it for yourself!
The Whoosh Effect: Signs & How to Trigger a Whoosh for Weight Loss
What is the Whoosh Effect? Signs a Whoosh might be coming and how to trigger a Whoosh for weight loss.
Titan T2 vs T3: Which power rack should you buy?
The Titan T2 and T3 are both awesome affordable options for your home gym, but how do you choose between them? In this article I break down all the differences in a full comparison of these two racks.