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Melissa Deal

Expertise

More From Melissa Deal

Expert Explains Realistic Results from Rock Climbing Workouts in One Month (And Beyond)

Expert Explains Realistic Results from Aerial Yoga in One Month (And Beyond)

What Results Can You Get From SPENGA in 1 Month & Beyond?

What Results Can You Get From Callanetics in 1 Month & Beyond?

About the Editor: Hi there! My name is Evan and I'm the Editor here at Trusty Spotter. I’m a dad and 30-something-year-old fitness enthusiast. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. I hope it helps you, too!

Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. As an Amazon Associate I earn from qualifying purchases. But I always stand by the research and recommendations that I provide here.

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