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Melissa Morris

10 Vital Reasons to Exercise Even if You’re Skinny

January 14, 2022January 8, 2020 by Melissa Morris

Do I need to exercise if I’m already skinny? The short answer… Yes! Exercise and physical activity are important no …

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About the Editor: Hi there! My name is Evan and I'm the Editor here at Trusty Spotter. I’m a dad and 30-something-year-old fitness enthusiast. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. I hope it helps you, too!

Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. As an Amazon Associate I earn from qualifying purchases. But I always stand by the research and recommendations that I provide here.

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