Ultimate Push-Up Motivation Guide: Don’t Do a Single Rep Without Reading This!
The push-up is the most well known, accessible exercise on the planet. It is a move that has stood the …
Ultimate Calisthenics Motivation Guide: Tips, Benefits & Quotes to Remember
Whether you want to build your biceps, lose your love handles or boost your cardio fitness, there are hundreds of …
Ultimate Cardio Motivation: Read Before Your Next Workout
No matter how you slice it, cardio is hard work. A proper cardio workout pushes your heart and lungs to …
Ultimate Squat Motivation: Read This Before Your Next Leg Day
Squats are hard work. And they’re scary – especially when you get beyond 3 plates! Which is probably why so …
Ultimate Guide to Bench Press Motivation – Read This Before Your Next Workout
What’s the most common question that you’re likely to be asked when people find out you’ve been working out? You …
The Different Types of Cable Machines at the Gym Explained
When you go to the gym, you have a ton of exercise options available to you in every area of …
The 5 Best Fitness Card Games to Make Working Out a Blast
Even for dedicated fitness-heads, working out isn’t always a treat. When you do it right, it’s hard work! When you’re …
7 Types of Home Workouts for Incredible Results
These days, more and more people are turning to working out at home to stay in shape. It could be …
The 4 Best Yoga Apps According to Reddit
If you can’t find time in your busy schedule to attend yoga classes at a studio, yoga apps are a …
6 Types of Fitness Competitions to Put Your Body to the Test
You’ve been hitting the gym for years now. You’ve pushed your body to the limit and reached your fitness goals. …