Aspiring to Heal: Essential Steps to Pursue a Career as a Physical Therapist
Embarking on the journey to become a physical therapist is a noble pursuit, driven by the desire to help others …
Miscellaneous
Fitness tips, tricks, advice, and explainers that don’t fit any of the other categories, but you still might find helpful!
C4 Pre-Workout Review: Pros, cons, and results explained
C4 Pre Workout is a great medium to high energy supplement for lifters and gym goers. Here’s my full review.
Can you go running after getting a new tattoo? (And other exercise)
Got some fresh ink, but don’t feel like waiting a week to go running? Here’s everything you need to know about exercising after getting a new tattoo.
I tried Care/Of Vitamins for a month. Here’s my honest review.
I’m a pretty busy guy. I run my own business, I’m a dad, a husband, I take care of two …
Complete Guide to Protein Farts (and 9 tips for less gas)
Your guide to what causes protein farts and how to stop them! A (mostly) mature discussion.
I tried my first 24 hour fast. Here’s what happened. (Photos)
I’ve had amazing results over the last 2 years or so using a combination of: Heavy weightlifting just 3 times …
Perfect Male Body Measurements According to Height (and how to achieve them)
Body measurement standards have one major problem: they don’t account for your height. Here are some guidelines that’ll help you build the ‘ideal’ male body based on your height.
3 best rebounders for seniors (with stability bars)
Rebounding can be a great, fun, and low impact workout for seniors. But only with the right equipment. Here are my 3 favorite rebounders (mini trampolines) for elderly folks.
3 Best TVs for a Garage or Home Gym or Workout Room
Got your home gym all set up and ready to rock? The only thing missing is a killer TV to make your workouts fly by. Here are the 3 best picks for the money.
The absolute best pants for weightlifting, squats & deadlifts
Great weightlifting pants can give you support and comfort during heavy lifts. Bad pants? They can wreck your whole workout. Here’s my guide to the best pants for weightlifting.