Should You Try Zumba to Get in Shape? (Pros & Cons)
Do you like to dance? Then you’ll love Zumba. It’s a dance-based fitness program with choreography inspired by Latin styles …
Do you like to dance? Then you’ll love Zumba. It’s a dance-based fitness program with choreography inspired by Latin styles …
If you’re working out at home, a pull up bar should be a non-negotiable part of your training. It can …
Have you ever looked at a flight or two of stairs and thought, “That would make great exercise”? Relax. You …
The Titan T2 and T3 are both awesome affordable options for your home gym, but how do you choose between them? In this article I break down all the differences in a full comparison of these two racks.
Sticking with a workout program can be hard after the initial excitement wears off. But one thing that makes it …
Ready to finally get into shape? Awesome! You have a lot of choices ahead of you for how to get …
If you’re looking to finally buckle down and join a gym, you’ll have no shortage of options. For most of …
Running is one of the most popular ways to work up a sweat. In fact, in 2018 over 64 million …
There are a lot of misconceptions about remote work and working from home. One of the most pervasive is that …
I review the Kinobody Bodyweight Mastery Program: what you get, does it work, and what kind of results can you expect? Full pros and cons plus photos!