C4 Pre Workout is a great medium to high energy supplement for lifters and gym goers. Here’s my full review.
Got some fresh ink, but don’t feel like waiting a week to go running? Here’s everything you need to know about exercising after getting a new tattoo.
I’m a pretty busy guy. I run my own business, I’m a dad, a husband, I take care of two …
Your guide to what causes protein farts and how to stop them! A (mostly) mature discussion.
I’ve had amazing results over the last 2 years or so using a combination of: Heavy weightlifting just 3 times …
Body measurement standards have one major problem: they don’t account for your height. Here are some guidelines that’ll help you build the ‘ideal’ male body based on your height.
Rebounding can be a great, fun, and low impact workout for seniors. But only with the right equipment. Here are my 3 favorite rebounders (mini trampolines) for elderly folks.
Got your home gym all set up and ready to rock? The only thing missing is a killer TV to make your workouts fly by. Here are the 3 best picks for the money.
Great weightlifting pants can give you support and comfort during heavy lifts. Bad pants? They can wreck your whole workout. Here’s my guide to the best pants for weightlifting.
Thinking about getting an exercise bike for your toddler? First, be careful how you present it. But second, here are my favorite picks on the market & why I like them.