I tried Care/Of Vitamins for a month. Here’s my honest review.
I’m a pretty busy guy. I run my own business, I’m a dad, a husband, I take care of two …
Miscellaneous
Fitness tips, tricks, advice, and explainers that don’t fit any of the other categories, but you still might find helpful!
Complete Guide to Protein Farts (and 9 tips for less gas)
Your guide to what causes protein farts and how to stop them! A (mostly) mature discussion.
I tried my first 24 hour fast. Here’s what happened. (Photos)
I’ve had amazing results over the last 2 years or so using a combination of: Heavy weightlifting just 3 times …
Perfect Male Body Measurements According to Height (and how to achieve them)
Body measurement standards have one major problem: they don’t account for your height. Here are some guidelines that’ll help you build the ‘ideal’ male body based on your height.
3 best rebounders for seniors (with stability bars)
Rebounding can be a great, fun, and low impact workout for seniors. But only with the right equipment. Here are my 3 favorite rebounders (mini trampolines) for elderly folks.
3 Best TVs for a Garage or Home Gym or Workout Room
Got your home gym all set up and ready to rock? The only thing missing is a killer TV to make your workouts fly by. Here are the 3 best picks for the money.
The absolute best pants for weightlifting, squats & deadlifts
Great weightlifting pants can give you support and comfort during heavy lifts. Bad pants? They can wreck your whole workout. Here’s my guide to the best pants for weightlifting.
3 best children’s exercise bikes (Perfect for rainy days!)
Thinking about getting an exercise bike for your toddler? First, be careful how you present it. But second, here are my favorite picks on the market & why I like them.
3 Best Low-Caffeine Pre-Workouts for People with Anxiety
After pouring over hundreds of customer reviews and doing hours of research on the effects of caffeine and stimulants in …
3+ best treadmills for low ceilings (Short deck & step up height)
How much ceiling height do you need for a treadmill? I break down 3 treadmill models that should work in homes or basements with low ceilings.