This is how you choose the best dumbbells for beginners
Looking for dumbbells for your home gym, but not sure what weight you need, what style to get, or which brand to trust? Here’s my full guide to picking out dumbbells as a beginner.
Getting started is overwhelming. Endless workout options, endless fad diets to choose from. Here are my best tips for making sense of it all and taking your first steps.
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Kino Octane Pre-Workout Review (100% honest & hands-on)
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Jillian Michaels vs Beachbody: Which Fitness App Is Better?
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The 7+ best workout programs for a 50+ year old man
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Burn Boot Camp vs Orangetheory: Which Class Should You Take?
If you’re looking for an ass-kicking, calorie-scorching group fitness class, Burn Boot Camp and Orangetheory are two of the best. Working out at the gym is great, and cost-effective, but