Kinobody Cardio, Abs & Mobility Review: How smart cardio can speed up fat loss
Cardio, Abs & Mobility is the perfect add-on to a Kinobody or other weight lifting program. I explain why and break down what comes inside Cardio, Abs & Mobility.
Total Newbie? Here’s How to Start Working Out & Eating Right
How to start working out as a total beginner with no idea what to do or where to begin.
24 Hour Fitness vs LA Fitness: Pros, cons & comparison
Everything you need to know about 24 Hour Fitness vs LA Fitness. All the features, cost, and equipment compared.
Kinobody Superhero Bulking Program Review & Transformations
Superhero Bulking: The perfect bulking routine to pack on crazy size and muscle to the right areas. I review and break down the pros and cons.
LA Fitness vs Life Time Fitness: Pros, cons, and comparison
Two powerhouse commercial gyms: LA Fitness and Lifetime Fitness. Which one is better for you? A full comparison and guide.
Kinobody Aggressive Fat Loss Review: An effortless fat loss & cutting program
The Kinobody Aggressive Fat Loss program is a realistic, supportive, and easy-to-stick to lifting program that’ll help you drop your body fat quickly and safely.
Kinobody Belt Review: The best belt for weighted dips and pull ups?
The Kinobody Dipping Belt claims to be the best belt on the market for weighted dips and pull ups. I put it to the test.
Kinobody Greek God Program Review & My Results
My honest review of the Kinobody Greek God Program after trying it myself.
How many calories does climbing stairs burn? (Calculator)
This calculator will tell you how many calories you’ll burn walking, jogging, or running up stairs. Plus cool info on how the calculation works!
Anytime Fitness vs Planet Fitness: Pros, cons & differences
Trying to decide between an Anytime Fitness and Planet Fitness? Look no further! Here they are compared on cost, equipment, and other benefits.