Should You Try Zumba to Get in Shape? (Pros & Cons)
Do you like to dance? Then you’ll love Zumba. It’s a dance-based fitness program with choreography inspired by Latin styles …
Total Newbie? Here’s How to Start Working Out & Eating Right
How to start working out as a total beginner with no idea what to do or where to begin.
The 3 best pull up bars according to Reddit
If you’re working out at home, a pull up bar should be a non-negotiable part of your training. It can …
Should You Use a Stair Stepper or StairMaster to Get in Shape? (Pros & Cons)
Have you ever looked at a flight or two of stairs and thought, “That would make great exercise”? Relax. You …
Should You Use a Rowing Machine to Get in Shape? (Pros & Cons)
Ready to finally get into shape? Awesome! You have a lot of choices ahead of you for how to get …
Should You Start Running to Get in Shape? (Pros & Cons)
Running is one of the most popular ways to work up a sweat. In fact, in 2018 over 64 million …
6 tips for staying fit while working from home (from someone who’s done it for 5+ years)
There are a lot of misconceptions about remote work and working from home. One of the most pervasive is that …
Kinobody Bodyweight Mastery Program Review: Honest review and transformations
I review the Kinobody Bodyweight Mastery Program: what you get, does it work, and what kind of results can you expect? Full pros and cons plus photos!
Should You Start Doing Calisthenics to Get in Shape? (Pros & Cons)
A lot of people looking to get started with home workouts immediately turn to calisthenics. It checks a lot of …
Should You Wear a Tank Top to the Gym? (Pros & Cons Explained)
When you’re first getting started on an exercise program, you probably don’t have a deep wardrobe of athletic gear to …
Is Equinox Fitness Worth it? (Review + Pros & Cons)
When it comes to picking a gym, you’ve got your budget gyms ($10/month), your mid-range options ($30-50/month), and your high-end …