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Total Newbie? Here’s How to Start Working Out & Eating Right

How to start working out as a total beginner with no idea what to do or where to begin.

24 Hour Fitness vs LA Fitness: Pros, cons & comparison

October 11, 2023February 23, 2018 by Evan Porter

Everything you need to know about 24 Hour Fitness vs LA Fitness. All the features, cost, and equipment compared.

Kinobody Superhero Bulking Program Review & Transformations

October 11, 2023February 22, 2018 by Evan Porter

Superhero Bulking: The perfect bulking routine to pack on crazy size and muscle to the right areas. I review and break down the pros and cons.

LA Fitness vs Life Time Fitness: Pros, cons, and comparison

October 11, 2023February 15, 2018 by Evan Porter

Two powerhouse commercial gyms: LA Fitness and Lifetime Fitness. Which one is better for you? A full comparison and guide.

Kinobody Aggressive Fat Loss Review: An effortless fat loss & cutting program

October 11, 2023February 4, 2018 by Evan Porter

The Kinobody Aggressive Fat Loss program is a realistic, supportive, and easy-to-stick to lifting program that’ll help you drop your body fat quickly and safely.

Kinobody Belt Review: The best belt for weighted dips and pull ups?

October 11, 2023January 21, 2018 by Evan Porter

The Kinobody Dipping Belt claims to be the best belt on the market for weighted dips and pull ups. I put it to the test.

Kinobody Greek God Program Review & My Results

October 11, 2023October 24, 2017 by Evan Porter

My honest review of the Kinobody Greek God Program after trying it myself.

How many calories does climbing stairs burn? (Calculator)

October 11, 2023June 1, 2017 by Evan Porter

This calculator will tell you how many calories you’ll burn walking, jogging, or running up stairs. Plus cool info on how the calculation works!

Anytime Fitness vs Planet Fitness: Pros, cons & differences

October 11, 2023April 27, 2017 by Evan Porter

Trying to decide between an Anytime Fitness and Planet Fitness? Look no further! Here they are compared on cost, equipment, and other benefits.

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About the Editor: Hi there! My name is Evan and I'm the Editor here at Trusty Spotter. I’m a dad and 30-something-year-old fitness enthusiast. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. I hope it helps you, too!

Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. As an Amazon Associate I earn from qualifying purchases. But I always stand by the research and recommendations that I provide here.

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