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The 3 Best HIIT Workout Apps According to Reddit

January 14, 2022July 8, 2021 by Evan Porter

HIIT is the perfect workout for people who want to exercise on their own but don’t have a ton of …

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What to do if you (really, really) hate pull-ups

January 14, 2022July 7, 2021 by Evan Porter

The pull-up is the ultimate test of upper body strength. It’s also one of the most hated exercises in the …

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The 4 Best Weightlifting Shoes According to Reddit

January 14, 2022June 29, 2021 by Evan Porter

When most people start hitting the gym for the first time, they just wear whatever athletic shoe they have lying …

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Why You Hate Leg Day & What to Do About It

January 14, 2022June 28, 2021 by Evan Porter

Leg day is probably the most hated workout day in the gym. Some guys go so far as skipping it …

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The 4 Best Treadmills According to Reddit

January 14, 2022June 23, 2021 by Evan Porter

Running is one of the best forms of exercise you can get, especially since it doesn’t cost a thing. Still, …

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The 3 Best Barbells According to Reddit

January 14, 2022June 22, 2021 by Evan Porter

Many people don’t workout to lose weight. They want to add muscle definition or bulk up. In that instance, it …

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What Results Can You Expect From One Month At The Gym?

January 14, 2022June 17, 2021 by Evan Porter

I love a good big box gym. These gyms have everything you could ever need to get in amazing shape. …

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How Long Does It Take to Do 100 Consecutive Push Ups?

January 14, 2022June 10, 2021 by Evan Porter

The push up is, has and always will be the number one bodyweight exercise for the upper body. While primarily …

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How Long Does It Take to OHP One Plate?

January 14, 2022June 9, 2021 by Evan Porter

The overhead press is a fundamental strength and power exercise.  It primarily develops the front deltoids, which many consider to …

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How Long Does It Take To Be Able To Do A Pull Up?

January 14, 2022June 7, 2021 by Evan Porter

The pull up is a simple exercise that outclasses any other upper body exercise in the gym. It’s the one …

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About the Editor: Hi there! My name is Evan and I'm the Editor here at Trusty Spotter. I’m a dad and 30-something-year-old fitness enthusiast. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. I hope it helps you, too!

Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. As an Amazon Associate I earn from qualifying purchases. But I always stand by the research and recommendations that I provide here.

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