I tried the HALO Sports & Daily Drinks for fast hydration & here’s my review
In my house, we’re big on hydration. My wife and I both tote around water bottles for most of the …
The Best Beachbody Workouts & Programs for Abs
The best way to get crisp, visible abs is: Full-body strength training Losing body fat through proper nutrition However, a …
The 5 Best Beachbody Workouts & Programs for Beginners
Beachbody on Demand is one of the best ways to get fit without a gym. While I’m not a huge …
Experts Explain How to Get a Sprinter’s Body
You might not think the average runner has that impressive of a physique. But sprinters on the other hand? They’re …
Experts Explain How to Get a Swimmer’s Body
A swimmer’s body is one of the most popular and sought-after athletic body types, and for good reason. Michael Phelps …
Experts Explain How to Get a Distance Runner’s Body
A runner’s physique has a lot of appeal. It’s lean, strong, and extremely functional. Best of all, it’s actually quite …
The 4 Best Peloton Instructors for Shout Outs, How to Get a Shout Out & more
Most Peloton riders either love Shout Outs… … or they hate them entirely. On the one hand, a Shout Out …
The Best Bulking and Cutting Meals at Burger King Explained
Let’s face it — Burger King probably isn’t the “healthiest” place to grab a meal, especially if you’re trying to …
The Best Bulking and Cutting Meals at McDonald’s Explained
Eating out can be a problem for lifters. Whether you’re on a bulking or a cutting cycle, finding a place …
The Best Bulking and Cutting Meals at Subway Explained
When it comes to finding a healthy option when you’re eating out, Subway is the ‘go to’ fast food restaurant …