Should You Start Doing Calisthenics to Get in Shape? (Pros & Cons)
A lot of people looking to get started with home workouts immediately turn to calisthenics. It checks a lot of …
What kind of results can you expect after your first 30 days of running?
When people first start looking to get in shape, running is often the default choice. And it’s easy to see …
Should You Wear a Tank Top to the Gym? (Pros & Cons Explained)
When you’re first getting started on an exercise program, you probably don’t have a deep wardrobe of athletic gear to …
Is Equinox Fitness Worth it? (Review + Pros & Cons)
When it comes to picking a gym, you’ve got your budget gyms ($10/month), your mid-range options ($30-50/month), and your high-end …
I Tried the Keyto Ketosis Breath Sensor & Here’s What I Thought (Full Review)
I’ve been practicing intermittent fasting for a couple of years now. IF comes with a lot of hype, as people …
Life Time vs Equinox: Equipment, Cost, Amenities Compared
If you’re lucky enough to not be on a tight budget, you should definitely consider a high-end health club. Sure, …
How to Go to the Gym Without Headphones (What to do if you forgot them & why it might be a good thing)
It’s happened to me. And it is the absolute worst. You walk into the gym, ready to crush your workout …
Why Do People Wear Sweatpants & Hoodies at the Gym, and Should You?
If you’re new to the gym, or if you’ve been going for a while and you’re just curious, you might …
Should You Start Using the Elliptical to Get in Shape? (Pros & Cons)
If you hate running but you’re ready to finally get in shape, you might find yourself gravitating toward the elliptical …
Do You Need a Yoga Mat to Practice Yoga? (Alternatives like beds, floors, blankets, and carpets explained)
If you’re aiming to be healthier, no matter what’s motivating you to change — a vacation, keeping up with your …