Have you ever woken up feeling skinny after a night of drinking? Isn’t alcohol supposed to make you fat? There may be a hidden connection between moderate drinking and a little known weight loss phenomenon called the whoosh effect.
Looking for the best elliptical money can buy? Or just morbidly curious? Check out my guide to ellipticals starting at $6,000 and up.
Is Kino Sleep the best natural sleep supplement on the market? I tried it myself and put it to the test.
Want to count calories but don’t want to fuss with a clunky mobile app? I’ve got 3 ways (and lots of bonus ideas & tips) that can help.
Narrowed your home gym down to a Titan or Powerline rack? Here’s a full, detailed comparison to help you make the final choice.
Trying to decide between two of the top ellipticals on the market, the Nordictrack SE7i and SE9i? Here’s a full and detailed comparison of the two.
Cardio, Abs & Mobility is the perfect add-on to a Kinobody or other weight lifting program. I explain why and break down what comes inside Cardio, Abs & Mobility.
The Simply Fit Board is one of Shark Tank’s biggest success stories. But does this fitness balance board with a twist actually work? I tried one myself.
Check out my roundup of the best power racks under $1000 for your home gym, including the best half rack and best power rack bundle!
Everything you need to know about 24 Hour Fitness vs LA Fitness. All the features, cost, and equipment compared.