Can You Take Your Dog to the Gym? (Rules & Alternatives Explained)
During the pandemic, there was a boom of people adopting pets since everyone had to stay at home. As such, …
Total Newbie? Here’s How to Start Working Out & Eating Right
How to start working out as a total beginner with no idea what to do or where to begin.
F45 vs Barry’s Bootcamp: Which Workout is Right For You?
Group fitness studios have continued to gain popularity worldwide, with big names like F45 Training and Barry’s Bootcamp surging in …
Is EOS Fitness Worth it? (Review + Pros & Cons Explained)
If you’re looking for an all inclusive fitness club and you live in Southern California, Nevada, Utah, or Florida then …
Experts Explain Realistic Results from Cupping Therapy
Cupping therapy has a deep history dating back to 1500 B.C. Many experts believe that the ancient Egyptians used this …
Expert Explains Realistic Results from Rock Climbing Workouts in One Month (And Beyond)
If you are looking to spice up your usual fitness routine with adrenaline and adventure, consider rock climbing! It’s a …
How Gyms Make Money (Business Model & Profitability Explained)
Whether it be a sports training facility, a boutique fitness studio, or a giant big box gym, many trainers, athletes, …
Experts Explain How to Get a Body Like an MMA Fighter
MMA fighters have what is, to some, the perfect body type. Just think of Conor McGregor or Jon Jones and …
Experts Explain How to Get a Body Like a Strongman Competitor
Not everyone who wants to lift weights and bulk up wants to look like a bodybuilder. There’s another look that …
Do Gyms Check Your Credit? (Soft & Hard Checks, Late Payments & More Explained)
Having a gym membership is a financial responsibility, just like any other monthly commitment. You are expected to pay on …
What Time Do Gyms Open and Close? (Hours, Holidays & Weekends Explained)
For anyone that is looking to improve their lives and overall physical can mental health and wellbeing, joining a gym …