Arlington! What’s not to love? The smallest self-governing county in the entire US of A, Arlington is probably best known for the Arlington National Cemetary… and its proximity to Washington
Getting started is overwhelming. Endless workout options, endless fad diets to choose from. Here are my best tips for making sense of it all and taking your first steps.
Today, millions of people do yoga as a form of exercise. It’s a phenomenal practice with many benefits — a great way to work out both your body and mind.
Whether you’re strolling through Harvard Square or walking along the Charles River, Cambridge is a beautiful place to be. It’s also a wonderful place to get in shape. There are
Charlotte is a massive and unique city that is overflowing with culture and cuisine as well as history and charm. The sprawling city also contains unbeatable adventure opportunities. Freedom Park
Ah, the age old question… Should you work out at home or join a gym? Truthfully, there’s no one right answer for everyone. It depends completely on your personality, the
Looking for dumbbells for your home gym, but not sure what weight you need, what style to get, or which brand to trust? Here’s my full guide to picking out dumbbells as a beginner.
Is Kino Octane the best natural pre workout drink on the market? I tried it myself and put it to the test.
Home fitness is all the rage. People are busy, not sure where to start, and on a budget that doesn’t allow them to afford a personal trainer. So the rise
You can’t look anywhere in the fitness world without seeing Jillian Michaels face. This world-famous trainer is probably best known for being on the reality show The Biggest Loser, but