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The Secret to Enjoying Black Coffee Explained

October 11, 2023February 12, 2018 by Evan Porter

Want to cut milk and sugar calories from your diet, but unsure if you can handle drinking black coffee? These tips and recommendations will help.

Kinobody Aggressive Fat Loss Review: An effortless fat loss & cutting program

October 11, 2023February 4, 2018 by Evan Porter

The Kinobody Aggressive Fat Loss program is a realistic, supportive, and easy-to-stick to lifting program that’ll help you drop your body fat quickly and safely.

Kinobody Belt Review: The best belt for weighted dips and pull ups?

October 11, 2023January 21, 2018 by Evan Porter

The Kinobody Dipping Belt claims to be the best belt on the market for weighted dips and pull ups. I put it to the test.

Kinobody Greek God Program Review & My Results

October 11, 2023October 24, 2017 by Evan Porter

My honest review of the Kinobody Greek God Program after trying it myself.

The Lift Box Review: Subscription box for bodybuilding & fitness

October 11, 2023June 13, 2017 by Evan Porter

The Lift Box is a monthly subscription box for bodybuilders, weightlifters, and fitness enthusiasts. Here’s my review of everything that comes inside.

Exactly how to use Blue Apron for weight loss

October 11, 2023June 5, 2017 by Evan Porter

In-depth guide on how to use Blue Apron for weight loss and dieting. It’s not low calorie by design but it’s all about how you use it!

How many calories does climbing stairs burn? (Calculator)

October 11, 2023June 1, 2017 by Evan Porter

This calculator will tell you how many calories you’ll burn walking, jogging, or running up stairs. Plus cool info on how the calculation works!

My Soylent Coffiest Review (Plus Nutrition & Where To Buy)

October 11, 2023May 30, 2017 by Evan Porter

My review of Soylent Coffiest meal replacement, how it tastes, why you should try it, and where to buy!

How to get a flatter tummy with stomach vacuums (Benefits)

October 11, 2023May 25, 2017 by Evan Porter

Old school bodybuilders used a little known exercise to tighten their tummies called stomach vacuums. Benefits also include better safety during heavy lifts and great posture! Here’s how to do stomach vacuums.

Homemade protein bars without whey powder: Full recipe

October 11, 2023May 9, 2017 by Evan Porter

Been looking for a good recipe for homemade protein bars without using protein powder? Look no further!

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About the Editor: Hi there! My name is Evan and I'm the Editor here at Trusty Spotter. I’m a dad and 30-something-year-old fitness enthusiast. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. I hope it helps you, too!

Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. As an Amazon Associate I earn from qualifying purchases. But I always stand by the research and recommendations that I provide here.

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