Everything You Need to Know About the University of Central Florida Gym
If I could go back and change on thing about my fitness journey, I would have started working out way …
Row House vs Orangetheory: Which Workout Is Right For You?
Group fitness classes are a great way to change up your fitness routine and stay motivated to workout. If you …
How Big Are Most Gyms & Why Gym Size Matters
If you’re looking to join a gym, you might find yourself salivating over gigantic health clubs with smoothie bars, hot …
Is BodyPlex Fitness Worth it? (Reviews + Pros & Cons Explained)
Looking to get in shape in Georgia? While you’ll find plenty of gyms to meet your needs, one of the …
Is Anytime Fitness Worth It? (Review + Pros & Cons)
If you’re looking to join a gym, you’ve undoubtedly seen a few Anytime Fitness clubs around. They’re one of the …
Is Princeton Club Worth it? (Reviews + Pros & Cons Explained)
If you’re living in Madison, Wisconsin and you’re looking for an upmarket gym that provides you with everything you need …
Is Crunch Fitness Worth it? (Review + Pros & Cons)
What quality matters most to you when finding a gym? For some people, it’s all about finding the right atmosphere …
Is Planet Fitness Worth It? (Review + Pros & Cons Explained)
There’s a whole lot to like about Planet Fitness. The biggest thing? It’s really cheap! PF is one of the …
Experts Explain How to Get a Body Like a Rugby Player
Strength. Power. Speed. Athleticism. These are just four words that personal trainer and former rugby player, Robert Dodds, uses to …
What Do Gyms Use to Clean Their Equipment? (Products, Methods & Hygiene Etiquette)
There are several components to gym etiquette 101, but the first and foremost, or at least it should be, is …