If you’re trying to choose between two of the most popular recumbent bikes on the market (the Schwinn 270 and the Nautilus R616), I break down the differences. Spoiler alert: There aren’t really any!
We break down ingredients, cost, and performance of Six Star Pre Workout Explosion and Cellucor C4. Which is the better buy?
What’s the difference between the JumpSport 250 and 350 for home rebounding workouts and weight loss? I’ll break down the pros and cons of each in this full comparison.
A lot of health insurance carriers will reimburse you for all kinds of things related to taking better care of yourself. Sometimes, that includes your gym membership! Programs like this …
Does Aetna cover your gym membership? Here’s everything you need to know about Aetna’s fitness reimbursement program in 2017.
Home fitness is all the rage. People are busy, not sure where to start, and on a budget that doesn’t allow them to afford a personal trainer. So the rise …
Intermittent fasting is an awesome way to diet and lose weight. But sometimes fasting can be hard. How do you fight hunger during the fast? Here are all of my favorite ways.
Getting started on a fitness regimen is hard work. It’s confusing at first, it’s tough to get motivated, and there are so many choices and ways you can screw it …
Not sure which WaterRower machine to buy? I break down the 3 models you need to consider and the pros and cons of each.
Got lower back pain or sciatica? In addition to traditional treatment, deloading or decompressing the spine with an inversion table at home can have tremendous benefits. Here are my top picks.