Can home workout equipment stack up against a fitness studio? As the high-tech home fitness platform (it’s a bit more than just a bike) Peloton becomes more popular, many people …
Read morePeloton vs Orangetheory: Costs, Differences + Pros & Cons of Each
A volleyball body is a strong, slender form with excellent muscle tone and leanness. It also comes with top-notch athleticism including an incredible vertical leap! This level of strength and …
Read moreExperts Explain How to Get a Volleyball Player’s Body
Olympic and collegiate wrestlers have amazing physiques. They’re big, powerful, and carved from granite. Their muscles aren’t for show — they’re specifically designed for maximum effectiveness in a certain brand …
If you love group fitness training, F45 and Orangetheory are some of the best studios around. They are incredibly popular, and new studios are popping up at a rapid pace. …
Read moreF45 Training vs Orangetheory: Which Studio Should You Join?
Soccer players have some of the most admired and sought after bodies in the world. David Beckham… Cristiano Ronaldo… need I say more? Their stamina is admirable, and their muscle …
If you want to impress a crowd of people, get down and pump out fifty push ups. But, if you want to amaze and wow them, do a dozen one …
A lot of gyms out there, especially the big chains, require you to sign up for a one-year membership (at least) to get in the door. While it can save …
Known for their beauty and grace, ballerina’s have a distinctive body-type that comes from years of specific training. Whether you want to become a ballerina yourself or you simply admire …
In my house, we’re big on hydration. My wife and I both tote around water bottles for most of the day. We also use Liquid IV (Amazon) packets pretty regularly, …
Read moreI tried the HALO Sports & Daily Drinks for fast hydration & here’s my review
The best way to get crisp, visible abs is: Full-body strength training Losing body fat through proper nutrition However, a little extra work on your core can really help your …