The 3 Best Heaters for a Garage Gym (Plus 3 Stay-Warm Tips)
For those of you with a killer home gym in your garage, I really envy you! Except, maybe, in the …
Fitness tips, tricks, advice, and explainers that don’t fit any of the other categories, but you still might find helpful!
For those of you with a killer home gym in your garage, I really envy you! Except, maybe, in the …
My wife does pretty intense yoga two to three times per week, plus one or two spin classes if she …
I had a weird thought the other day. I stepped onto the scale to weigh myself, and I happened to …
By now, you surely know the basics. To bulk up, or gain muscle, you need to lift heavy weights and …
Ever push yourself to the limit on “leg day” and end up regretting it later? After a long distance run …
So you want to learn more about ellipticals… That’s great! These training machines can help sculpt your body and burn …
Ellipticals are popular in most gyms, and for a good reason. They’re low impact, great for burning calories and weight …
I’m a huge fan of fasting and intermittent fasting. It’s pretty easy to implement in your life once you get …
There are a lot of legitimate reasons to want to put on some extra fat. You might be: Seriously underweight …
Stride length is super important when it comes to shopping for an elliptical machine. 18 inches is shorter than the standard and good for people with shorter legs, so here are the best 18-inch stride ellipticals out there.