YMCA vs Anytime Fitness: Equipment, Cost & Amenities Compared
Working out at home is great. It’s free, convenient, and completely safe. But if you’re able to join and regularly …
Total Newbie? Here’s How to Start Working Out & Eating Right
How to start working out as a total beginner with no idea what to do or where to begin.
LA Fitness vs GoodLife Fitness: Cost, Equipment & Amenities Compared
If this is the year you’re finally ready to get serious about your health and join a gym, you have …
Fitness Instructors Share Tips for Your First Barre Class
Inspired by ballet, barre fitness classes have become increasingly popular in recent years, with so many people wanting the athletic …
Pilates Instructors Share Tips for Your First Pilates Class
If you’ve ever watched a pilates class in action, you most likely were amazed by the different contraptions and difficult-looking …
Workout Anytime vs Anytime Fitness: Equipment, Cost & Amenities Compared
When it comes time to pick a new gym and get your fitness on track, there’s one big question you’re …
Equinox vs LA Fitness: Equipment, Cost & Amenities Compared
Looking to join a gym in your area? Chances are, you have plenty of choices at every budget level. You …
Snap vs Planet Fitness: Equipment, Cost & Amenities Compared
Looking to choose between a couple of local gyms? Chances are you have a Snap and a Planet Fitness nearby. …
Expert tips for your first time using the elliptical machine
Using an elliptical machine is a great option for those looking to break a sweat without putting excess strain on …
Where to Eat Out on a Bulk (Best Restaurants & What to Order)
Looking to bulk up and add muscle? A lot of beginners don’t realize that a good bulk requires just as …
Where to Eat Out While On a Cut (Best Restaurants & What to Order)
Developing a beach body physique takes discipline and consistency. That is true of your workouts in the gym but it …