Is CycleBar on ClassPass? (And tips for your first class)
Spin class is an amazing workout. And CycleBar is one of my absolute favorites. But it might not be the …
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Schwinn 270 vs Nautilus R616 (Which stationary bike should you buy?)
If you’re trying to choose between two of the most popular recumbent bikes on the market (the Schwinn 270 and the Nautilus R616), I break down the differences. Spoiler alert: There aren’t really any!
Six Star Pre Workout Explosion vs Cellucor C4: Pros, cons & comparison
We break down ingredients, cost, and performance of Six Star Pre Workout Explosion and Cellucor C4. Which is the better buy?
JumpSport 250 vs 350: Fitness Trampoline (Rebounder) Comparison
What’s the difference between the JumpSport 250 and 350 for home rebounding workouts and weight loss? I’ll break down the pros and cons of each in this full comparison.
Blue Cross Blue Shield Gym Reimbursement: Complete Guide
A lot of health insurance carriers will reimburse you for all kinds of things related to taking better care of …
Aetna Gym & Fitness Reimbursement: What You Should Know
Does Aetna cover your gym membership? Here’s everything you need to know about Aetna’s fitness reimbursement program in 2017.
11+ terrific ways to not feel hungry when fasting
Intermittent fasting is an awesome way to diet and lose weight. But sometimes fasting can be hard. How do you fight hunger during the fast? Here are all of my favorite ways.
Are personal trainers worth it? (Pros & cons explained)
Getting started on a fitness regimen is hard work. It’s confusing at first, it’s tough to get motivated, and there …
Which WaterRower machine should you buy?
Not sure which WaterRower machine to buy? I break down the 3 models you need to consider and the pros and cons of each.
3 best inversion tables for sciatica (Home relief!)
Got lower back pain or sciatica? In addition to traditional treatment, deloading or decompressing the spine with an inversion table at home can have tremendous benefits. Here are my top picks.