6+ Killer Workout Schedule Tips for Working Moms
Think a working mom workout schedule is an impossible-to-solve puzzle? Think again! Here are my favorite hacks for finding the time, plus my top routines for working moms.
Uncategorized
3 Best Exercise Bikes for Back Problems & Pain
Back problems can be a huge, well, pain when it comes to working out. But riding on a stationary exercise bike can be great rehab. Here’s my guide to the best exercise bikes for people with back problems.
The 3 Best Stationary Bikes for Arthritic Knees
Looking for the best stationary bike for arthritic knees? I break down 3 top models (budget, folding, and best overall) to help you pick.
3 Best Protein Bars for Cutting (that still taste good)
Getting enough protein on a cut can sometimes be tough. The right protein bar can help. Here are my picks for the best protein bars for cutting.
Aaptiv vs Beachbody on Demand: Which Fitness App Is Better?
Who needs a personal trainer? These days, between workouts on YouTube, Netflix, Hulu, and more, you can pretty much always …
3 Best Foam Rollers for Shin Splints (And does it really work?)
Dealing with painful shin splints? A foam roller can help massage the pain away. Here are my picks for the 3 best foam rollers for shin splints.
The 3 best food journals for diet & weight loss
Think you’re eating right and working out properly, but not seeing results? You need to track your diet more closely. Here’s my guide to the best food journals to help you do that.
The 3 best 20-inch stride elliptical machines
Stride length is super important when it comes to shopping for an elliptical machine. 20-inches is the industry standard and a good fit for most people, so here are the best 20-inch stride ellipticals out there.
C4 Sport Pre-Workout Review: A tasty & effective pre workout
C4 Sport Pre Workout is one of the best supplements I’ve found for smooth energy and focus in the gym.
The Complete Cookie Review (My new go-to snack)
I tried the peanut butter flavor of The Complete Cookie by Lenny and Larry’s, a delicious protein snack and dessert. Here’s my full review.