Pros and Cons of Soylent for Weight Loss & Bodybuilding (Review)
What effect does Soylent have on bodybuilders and weightlifters? I tried it myself and scoured the web to find out.
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The 7+ best workout programs for a 50+ year old man
It’s not too late to get in awesome shape if you’re a 50 year old man. I break down 3 programs that WILL work no matter what your body type.
The 5 Pieces of Exercise Equipment Every Cubicle Needs
Struggling to find time for the gym with a busy work schedule? Exercise equipment for your cubicle could help. Here are my favorite picks.
Burn Boot Camp vs Orangetheory: Which Class Should You Take?
If you’re looking for an ass-kicking, calorie-scorching group fitness class, Burn Boot Camp and Orangetheory are two of the best. …
3 best treadmills for tall runners (60+ inch belt length)
Looking for an at-home running workout, but can’t find a treadmill that fits? If you’re over 6 feet tall, check out my buying guide to the best extra long treadmills.
3 best compact weight benches for small spaces
A full incline/decline bench is a must for any home gym, but the problem is… they take up a lot of space! Here are the best foldable and compact weight benches for small spaces.
Cyclebar vs. Soulcycle: Which Spin Class Should You Take?
Spin class is an amazing way to get in shape. You’ll absolutely TORCH calories, build strength in your legs, and …
3 Best Unbelievably Quiet Ellipticals for an Apartment
Looking for a quiet elliptical for your apartment? I break down 3 top models that get the job done without making a peep.
5 best lifting shoes for women (Squats, deadlifts, CrossFit & more)
Hooray for women who lift! Just make sure you’re using a good shoe to do it. Here are my top 5 picks and a full buying guide for the best lifting shoes for women.
The absolute best socks for deadlifting explained
Deadlifting in socks or bare feet can give you awesome leverage for a strong lift. But you’ll need the right socks to do it properly. Here’s my guide to the best deadlifting socks.