Is YouFit Worth It? (Review + Pros & Cons Explained)
YouFit? Yeah — you’re about to be! If you’re looking to join a gym without breaking the bank — and …
What Results Can You Get From SPENGA in 1 Month & Beyond?
A SPENGA workout combines three powerful workout elements into one 60-minute class: 20 minutes of spin 20 minutes of HIIT …
5 Dance Fitness Classes Every Music Lover Should Try
Dancing is one of the most popular forms of cardiovascular exercise — and for good reason! Unlike jogging on a …
5 Trampoline Fitness Classes Every Rebounding Fan Should Try
Was there anything more exhilarating when you were a kid than bouncing on a trampoline? Your days were surely filled …
What to Do If You Really, Really Hate Stretching
Stretching is the primary way you improve your flexibility, and it can help you recover from and prevent injuries. For …
Is Chuze Fitness Worth It? (Review + Pros & Cons Explained)
There’s no shortage of gyms and health clubs through the southwestern states of the USA. Finding ones that are welcoming, …
What to Do If You Really, Really Hate Lifting Weights
If you’re looking for muscle and strength gains, you might think lifting weights is the only way to go. However, …
What to Do If You Really, Really Hate Deadlifts
Anyone who wants to get fit and grow their muscles has been told they need to hit the weight room. …
The 9 Best Gyms in Cleveland, Ohio Explained
Cleveland! The city is synonymous with rock ‘n’ roll and Lake Erie. It’s a central hub for much of the …
8 Outrageously Fun Fitness Classes Everyone Should Try Once
Personally, I love lifting weights and riding my Peloton. I do mostly the same workouts week after week, steadily making …