The 5 Best Gyms for College Students Explained
Between homework assignments, pledging, and parties — it’s hard for college students to find the time to stay fit. (You’ve …
Total Newbie? Here’s How to Start Working Out & Eating Right
How to start working out as a total beginner with no idea what to do or where to begin.
Boot Camp vs Gym Membership: Which is Right for You?
While visiting a local park, you may have noticed small groups working out together. They are typically doing sprints, calisthenics …
The 4 Best Peloton Instructors for Cyclists Explained
The Peloton bike is an awesome tool for getting in better shape at home. But a growing number of folks …
Peloton vs Gym: Cost, Convenience & Results Explained
Before now, working out at home was a lot more convenient than the gym… … but you had to sacrifice …
13 Crucial Tips to Stay Motivated to Use Your Peloton
You couldn’t hold off any longer — so you broke down and bought a Peloton. And now, after the sizable …
What is a big box gym? Big box vs boutique & local explained
There are a lot of different kinds of gyms and fitness studios out there for you to choose from. One …
13 Crucial Tips for Your First Peloton Ride Ever
If you’ve just joined the Peloton family… (Okay, maybe it’s more like a cult. But the good kind.) … congratulations! …
The 5 Funniest & Most Entertaining Peloton Instructors Explained
There are a couple different ways to Peloton. Some people gravitate toward the hardest instructors and classes to push their …
Planet Fitness vs World Gym: Equipment, Amenities & Cost Compared
Planet Fitness and World Gym are two of the most recognized gym franchises in America. Yet they appeal to different …
Pros & Cons of HIIT (High-Intensity Interval Training) Explained
HIIT or high-intensity interval training can be described in three words: fast explosive and efficient. This workout style has become …