The 5 Best Peloton Instructors for Running & Treadmill Workouts
Peloton is most famous for its bike and incredible cycling workouts. But the Peloton tread is gaining steam fast. With …
Total Newbie? Here’s How to Start Working Out & Eating Right
How to start working out as a total beginner with no idea what to do or where to begin.
5 Best Peloton Instructors for Music & Playlists
One of the best things about spin and cycling workouts is the way you can get lost in the workout …
5 Best Peloton Instructors for Strength Training
Even if you’re a proud owner of the Peloton Bike+ — and a fully committed spin-head — I highly recommend …
Should you take Pilates class at the gym or a studio?
Since its development in the early 1900s, Pilates has become one of the most popular fitness classes in the world. …
5 Best Peloton Instructors for Men Explained
Is Peloton just for women? Not a chance! No matter what your style, there’s a workout and an instructor for …
Is Fit4Less Worth It? (Review + Pros & Cons)
If you’re looking to finally get in shape, but you don’t want to break the bank, you’re in luck. At …
Should you take cycling class at the gym or a spin studio?
With energetic music, lively instructors, and an intense workout, spin classes have become one of the most popular workouts in …
I tried the Kinobody Warrior Shredding Program (Results + Review)
I tried the Kinobody Warrior Shredding Program. Here’s what I liked and didn’t like about this program. Spoiler alert: It’s pretty great.
Fit4Less vs Planet Fitness: Cost, Equipment & Amenities Compared
Fitness doesn’t have to cost a fortune. Sure, a lot of big name gyms will cost $50 or more per …
GoodLife Fitness vs Fit4Less: Cost, Equipment & Amenities Compared
Fit4Less and GoodLife Fitness are two of the most popular gym chains in Canada. They are both well established and …