The 3 best adjustable dumbbells according to Reddit
Real Reddit users weigh in on their favorite adjustable dumbbells for their home gym.
Total Newbie? Here’s How to Start Working Out & Eating Right
How to start working out as a total beginner with no idea what to do or where to begin.
What type of shoes are best for a rowing machine? (Explained)
Should you wear sneakers, cross trainers, or weightlifting shoes on a rowing machine? In this breakdown, I show you what to look for and give 3 recommendations for the best shoes for rowing machines.
Aaptiv vs Beachbody on Demand: Which Fitness App Is Better?
Who needs a personal trainer? These days, between workouts on YouTube, Netflix, Hulu, and more, you can pretty much always …
The 7+ best workout programs for a 50+ year old man
It’s not too late to get in awesome shape if you’re a 50 year old man. I break down 3 programs that WILL work no matter what your body type.
Burn Boot Camp vs Orangetheory: Which Class Should You Take?
If you’re looking for an ass-kicking, calorie-scorching group fitness class, Burn Boot Camp and Orangetheory are two of the best. …
Cyclebar vs. Soulcycle: Which Spin Class Should You Take?
Spin class is an amazing way to get in shape. You’ll absolutely TORCH calories, build strength in your legs, and …
I joined Aaptiv & here’s what happened (Honest Review)
I’m all about tools, tips, and technology that help people make fitness a part of their lives. So I’m constantly …
What type of shoes are best for the elliptical?
If you work out on the elliptical a lot, you’ll need a solid pair of shoes that are up to the task. Not just any shoes will do! Here’s how to pick the right shoes for the elliptical, plus 3 recommendations.
7 best meal delivery services for weight loss explained
Meal delivery kits are convenient, fun, and absolutely delicious. But can you use them on a diet? Yes! Here are my favorite meal delivery services for weight loss with price and average calories per meal.
75+ Crucial Pieces of Gym Slang, Terminology & Lingo Explained
The gym can be a confusing place when you’re new. Not only do you need to figure out what workout …