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Total Newbie? Here’s How to Start Working Out & Eating Right

How to start working out as a total beginner with no idea what to do or where to begin.

6 Quick Exercises That Start with D (How To & Muscles Worked)

September 23, 2022September 14, 2022 by Steve Lee

As we continue on our alphabetic fitness journey, we find a variety of exercises that start with the letter “D” …

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Is Retro Fitness Worth It? (Review + Pros & Cons)

September 13, 2022 by Editorial Staff

If you’ve ever dreamed about starting up your own fitness empire, then you can take a big helping of inspiration …

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Is Total Fitness Worth It? (Review + Pros & Cons)

September 12, 2022 by Editorial Staff

Looking to get in  shape in the North of England and Wales? Then Total Fitness could be the venue for …

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12 Awesome Exercises That Start with C (How To & Muscles Worked)

September 23, 2022September 12, 2022 by Steve Lee

As we continue on our journey through the alphabet, bringing you a unique option for a workout routine, you will …

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Who Owns 24 Hour Fitness? (CEO, Corporate & Franchise Explained)

October 10, 2022September 2, 2022 by Evan Porter

Not everyone can hit the gym during typical business hours, so that makes 24 Hour Fitness a popular choice for …

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15 Unique Exercises That Start with B (How To & Muscles Worked)

September 12, 2022September 1, 2022 by Steve Lee

Whether you’re here to learn about the Alphabet Workout … … you’re just looking for some new exercise ideas… … …

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Who Owns Crunch Fitness? (CEO, Corporate & Franchise Explained)

September 2, 2022September 1, 2022 by Evan Porter

Crunch Fitness is a popular US and international gym franchise with over 400 locations worldwide. These 400 locations are a …

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Should You Tip a Personal Trainer? (Amount, Holidays, Gifts & More Explained)

August 30, 2022 by Editorial Staff

Working with a personal trainer can be a very rewarding, potentially life-changing experience. Your trainer can provide the expertise, motivation, …

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Who Owns Planet Fitness? (CEO, Corporate & Franchise Explained)

September 2, 2022August 12, 2022 by Evan Porter

Planet Fitness is one of the most-known fitness franchises in the US. It regularly increases in popularity and excels in …

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Does The Edge Fitness Have a Pool? (Alternatives & Amenities Explained)

August 10, 2022 by Evan Porter

The Edge Fitness Clubs are a popular alternative to the better-known gym chains if you live in the midwest or …

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About the Editor: Hi there! My name is Evan and I'm the Editor here at Trusty Spotter. I’m a dad and 30-something-year-old fitness enthusiast. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. I hope it helps you, too!

Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. As an Amazon Associate I earn from qualifying purchases. But I always stand by the research and recommendations that I provide here.

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