Are Gym Mirrors Different? Why You Look Skinnier or More Muscular At the Gym Explained
Have you ever wondered why you look fantastic at the gym, but then you go home, and you don’t think …
Is Curves Worth it? (Review + Pros & Cons Explained)
Since 1992, Curves gyms have been providing a fitness space exclusively for female members. They provide a supportive all-inclusive environment …
Should You Try Swimming Workouts to Get in Shape? (Pros & Cons Explained)
Swimming was probably one of the highlights of your summer as a kid, but (f you’re like most people) it …
Does LA Fitness Have a Pool? (Hot Tub, Sauna & Other Amenities Explained)
LA Fitness is one of the most popular fitness chains in the United States. And for good reason! It’s one …
Is In Shape Gym Worth It? (Reviews + Pros & Cons Explained)
California is the place where the whole gym scene was born. So, it’s not surprising that the place is littered …
Do Gyms Have Air Conditioning? (Temperature, Humidity & What To Do if You’re Too Hot or Cold)
If you’re looking to get in shape, joining a big box gym is a fantastic place to start. However, if …
Does the YMCA Have a Pool? (Hot Tub, Sauna & Other Amenities Explained)
When looking for a great local gym that won’t break the bank, a lot of people turn to the YMCA. …
Should You Try Aerial Yoga to Get in Shape? (Pros & Cons Explained)
Aerial yoga is fantastically fun, and it’s an easy way to help you reach and maintain challenging yoga poses. You …
Expert Explains Realistic Results from Aerial Yoga in One Month (And Beyond)
Though traditional yoga is an ancient practice, aerial yoga has only been around since the early 1990s and really only …
Do Gyms Have Resistance Bands? (Types Available & What to Do If Not)
Resistance bands are one of the most valuable tools you can have in your fitness arsenal. They allow you to …