The 5 Best Yoga Mats for Hot Yoga Explained
Slipping and sliding around during hot yoga can ruin your flow. Check out my top 5 picks for the best non-slip mats for hot yoga, Bikram, and more.
Negotiate Your Gym Membership: Ex-Employees Share the Secrets
Getting a gym membership is one of the best decisions you can possibly make for your health and fitness. But …
The Kinobody Diet Explained (Effortless cutting & lean bulking)
If you follow Greg O’Gallagher (Kinobody founder) on Instagram, you’ll usually see him eating a LOT. Stuff like: Steak Tacos …
How much do Care/Of vitamins cost? (Explained)
You’ve probably seen ads for Care/Of vitamins on Instagram. They’re all of the place these days! They promise a personalized …
How many calories are in Purple Carrot meals? (Explained)
I love home meal delivery. I can’t think of any better way to feel like a gourmet chef in your …
3 Best Backpacks for Gym and Work Explained (2019)
Do you work out in the morning, then go straight to the office? Or hit the gym right after a long day at work? You need a backpack that can handle both. Here are my 3 favorites.
How long do Care/Of vitamins last? (Explained)
I recently tried a month of Care/Of Vitamins (sometimes referred to as Take Care Of vitamins or just Care Of …
How many calories are in Sun Basket meals? (Explained)
Home meal delivery services like Sun Basket are so much freaking fun. You’ll always have a blast chopping, dicing, sauteeing, …
3 Reasons the Liforme Yoga Mat Is Great for Hot Yoga
The Liforme yoga mat is developing quite a reputation. It’s a little on the pricey side, which makes some people …
How many calories are in Blue Apron meals? (Explained)
I love meal delivery services. I’ve used a ton of them on and off over the past couple of years, …