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Total Newbie? Here’s How to Start Working Out & Eating Right

How to start working out as a total beginner with no idea what to do or where to begin.

Does The Edge Fitness Have Basketball Courts? (Alternatives Explained)

August 8, 2022 by Evan Porter

If you live on the East Coast or in the midwest and don’t want to join a big chain gym, …

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11 Signs of a Bad Personal Trainer & When to Fire Them

May 15, 2024August 5, 2022 by Editorial Staff

Are you on the hunt for a good personal trainer to guide you to your health and fitness goals? Or …

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Does The Edge Fitness Have Showers? (Locker Room, Shampoo, Towels & More Explained)

July 27, 2022 by Evan Porter

If you’re in one of the nine midwest or East Coast states with access to The Edge Fitness, then it’s …

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Is Monster Energy a Good Pre-Workout? (Ingredients Explained)

November 29, 2022July 26, 2022 by Steve Lee

Everyone has been in a place where you feel sluggish, both mentally and physically, and that’s OK! However when it …

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Is Nuffield Health Gym Worth It? (Review + Pros & Cons)

July 18, 2022 by Evan Porter

If you’re a citizen of the UK who’s looking for an all-under-one-roof health and wellness hub — rather than just …

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Is Red Bull A Good Pre-Workout? (Ingredients Explained)

November 21, 2022July 13, 2022 by Steve Lee

While some people just have that natural “pep in their step” and are ready to hit the gym (or wherever …

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Is Pure Gym Worth It? (Review + Pros & Cons)

July 12, 2022 by Evan Porter

When it comes to budget-priced gyms in the UK, it doesn’t get any bigger than Pure Gym. With more than …

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Is Amped Fitness Worth It? (Review + Pros & Cons)

June 29, 2022 by Evan Porter

When it comes time to set up a gym membership, you have plenty of options at your disposal. You can …

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Does Fitness Connection Have Showers? (Locker Room, Shampoo, Towels & More)

June 28, 2022 by Evan Porter

If you’ve been looking for an affordable gym that still has a lot of amenities to offer, then you’ve probably …

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Does Equinox Gym Have Showers? (Locker Room, Shampoo, Towels & More Explained)

June 24, 2022 by Evan Porter

Equinox is a luxury fitness company with 106 clubs across the US as of 2022. The gyms offer classes, personal …

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About the Editor: Hi there! My name is Evan and I'm the Editor here at Trusty Spotter. I’m a dad and 30-something-year-old fitness enthusiast. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. I hope it helps you, too!

Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. As an Amazon Associate I earn from qualifying purchases. But I always stand by the research and recommendations that I provide here.

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