Physique 57 vs Pure Barre: Which Barre Workout Class is Right For You?
Barre fitness studios are becoming a more and more popular option, gaining ground on cardio-heavy classes like spin. Two of …
Barre fitness studios are becoming a more and more popular option, gaining ground on cardio-heavy classes like spin. Two of …
Ready to get in shape? Woohoo! Awesome choice! Now let’s talk about how you’re actually going to do it. You …
How much ceiling height do you need for a treadmill? I break down 3 treadmill models that should work in homes or basements with low ceilings.
So you’re ready to finally get toned. Maybe you want to: Show off on the beach this summer Look slimmer in …
Meal delivery services are a ton of fun. They can sometimes be pricey, and often involve a lot of prep, …
What should you look for in a college? You obviously want someplace that offers the academic programs you’re interested in. …
Joining a group fitness studio is one of the best ways to stay motivated to work out. There’s just one …
Before taking my first Pilates class, admittedly I had fallen into the stereotype that it wasn’t going to be that …
Are you having trouble choosing between two gyms with great benefits? That’s pretty common. There’s a ton that goes into …
When it comes to your fitness journey, you don’t want to wait. The sooner you start building healthy habits, the …