Aetna Gym & Fitness Reimbursement: What You Should Know
Does Aetna cover your gym membership? Here’s everything you need to know about Aetna’s fitness reimbursement program in 2017.
Jillian Michaels vs Beachbody: Which Fitness App Is Better?
Home fitness is all the rage. People are busy, not sure where to start, and on a budget that doesn’t …
11+ terrific ways to not feel hungry when fasting
Intermittent fasting is an awesome way to diet and lose weight. But sometimes fasting can be hard. How do you fight hunger during the fast? Here are all of my favorite ways.
Are personal trainers worth it? (Pros & cons explained)
Getting started on a fitness regimen is hard work. It’s confusing at first, it’s tough to get motivated, and there …
Which WaterRower machine should you buy?
Not sure which WaterRower machine to buy? I break down the 3 models you need to consider and the pros and cons of each.
3 best inversion tables for sciatica (Home relief!)
Got lower back pain or sciatica? In addition to traditional treatment, deloading or decompressing the spine with an inversion table at home can have tremendous benefits. Here are my top picks.
My Fitness App by Jillian Michaels (Hands-On Review)
You can’t look anywhere in the fitness world without seeing Jillian Michaels face. This world-famous trainer is probably best known …
How to choose the best weight bench (for beginners)
Looking for a weight bench for your home gym, but not sure what weight you need, what style to get, or which brand to trust? Here’s my full guide to picking out a bench as a beginner.
Rebounding for Weight Loss: 3 Best Mini-Trampolines for Fitness
Rebounding on a mini trampoline is a fun, safe, and effective way to lose weight. I break down the how & why, plus review some of the top rebounders on the market.
Beachbody & P90X vs CrossFit: Which Workout Should You Do?
If you’re looking to get on board with a popular workout craze, you’ll have no shortage of choices. Two of …