3 Best Foam Rollers for Shin Splints (And does it really work?)
Dealing with painful shin splints? A foam roller can help massage the pain away. Here are my picks for the 3 best foam rollers for shin splints.
The 3 best food journals for diet & weight loss
Think you’re eating right and working out properly, but not seeing results? You need to track your diet more closely. Here’s my guide to the best food journals to help you do that.
The 3 best 20-inch stride elliptical machines
Stride length is super important when it comes to shopping for an elliptical machine. 20-inches is the industry standard and a good fit for most people, so here are the best 20-inch stride ellipticals out there.
C4 Sport Pre-Workout Review: A tasty & effective pre workout
C4 Sport Pre Workout is one of the best supplements I’ve found for smooth energy and focus in the gym.
The Complete Cookie Review (My new go-to snack)
I tried the peanut butter flavor of The Complete Cookie by Lenny and Larry’s, a delicious protein snack and dessert. Here’s my full review.
Pros and Cons of Soylent for Weight Loss & Bodybuilding (Review)
What effect does Soylent have on bodybuilders and weightlifters? I tried it myself and scoured the web to find out.
The 7+ best workout programs for a 50+ year old man
It’s not too late to get in awesome shape if you’re a 50 year old man. I break down 3 programs that WILL work no matter what your body type.
The 5 Pieces of Exercise Equipment Every Cubicle Needs
Struggling to find time for the gym with a busy work schedule? Exercise equipment for your cubicle could help. Here are my favorite picks.
Burn Boot Camp vs Orangetheory: Which Class Should You Take?
If you’re looking for an ass-kicking, calorie-scorching group fitness class, Burn Boot Camp and Orangetheory are two of the best. …
3 best treadmills for tall runners (60+ inch belt length)
Looking for an at-home running workout, but can’t find a treadmill that fits? If you’re over 6 feet tall, check out my buying guide to the best extra long treadmills.