Total Newbie? Here's How to Start Working Out & Eating Right - Page 42 of 46

Gold’s Gym vs YMCA: Pros, cons & comparison

January 14, 2022June 21, 2019 by Evan Porter

So you’re ready to start working out. That’s great! Now where the heck should you go to do it? By …

January 14, 2022June 13, 2019 by Evan Porter

If you take out the Planet Fitnesses of the world, chances are that LA Fitness and Anytime Fitness are the …

January 14, 2022May 22, 2019 by Evan Porter

If you’ve spent any time in the YouTube, Instagram, or even real-world fitness worlds, you’ve probably come across the term …

January 14, 2022May 6, 2019 by Evan Porter

Stop me if you’ve heard these before: “Nice gains, bro!” “Cardio is killing your gains!” “DO [X THING] FOR MORE …

January 14, 2022April 9, 2019 by Evan Porter

I am dead right now. I think I might actually be dying. OK, maybe I’m being dramatic — but I …

January 14, 2022March 26, 2019 by Editorial Staff

Any workout is better than no workout at all. When it comes to cardio, you can make a case for …

January 14, 2022March 22, 2019 by Evan Porter

My wife is a serious spin nut. She’s been working out at CycleBar every week for about two years. But …

January 14, 2022March 13, 2019 by Evan Porter

There’s a new name in spin, and it’s CycleBar. You’ve probably seen more and more of these fitness studios popping …

January 14, 2022March 12, 2019 by Editorial Staff

If you are looking to get into shape before summer, for a special occasion, or just to live a better, …

January 23, 2023March 12, 2019 by Editorial Staff

Foam rollers are a fantastic accessory that can help with all kinds of aches, pains, and workout recovery problems. They’re …