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Total Newbie? Here’s How to Start Working Out & Eating Right

How to start working out as a total beginner with no idea what to do or where to begin.

Can’t walk after leg workout? 11 tips to make the pain go away

October 11, 2023February 6, 2023 by Evan Porter

Dealing with major leg soreness after your workouts? Having trouble walking after squats? Here are my favorite leg soreness prevention and recovery tips.

Is Gold’s Gym Worth It? (Honest Review + Pros & Cons)

February 2, 2023February 2, 2023 by Evan Porter

For a lot of people, going to the gym is about more than getting in shape. It’s about having a …

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Is Anytime Fitness Worth It? (Review + Pros & Cons)

January 31, 2023January 31, 2023 by Evan Porter

If you’re looking to join a gym, you’ve undoubtedly seen a few Anytime Fitness clubs around. They’re one of the …

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Is Planet Fitness Worth It? (Review + Pros & Cons Explained)

January 30, 2023January 30, 2023 by Evan Porter

There’s a whole lot to like about Planet Fitness. The biggest thing? It’s really cheap! PF is one of the …

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Is New York Sports Club Worth It? (Review + Pros & Cons Explained)

January 26, 2023January 26, 2023 by Evan Porter

If you are living in New York and are on the lookout for an affordable gym that still offers you …

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Is OneLife Fitness Worth It? (Review + Pros & Cons Explained)

January 25, 2023January 25, 2023 by Evan Porter

If you live in Georgia, Maryland, Missouri, Virginia, or West Virginia, then you may have stumbled upon a OneLife gym …

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Is Snap Fitness Worth It? (Review + Pros & Cons)

January 24, 2023January 24, 2023 by Evan Porter

Snap Fitness has only been around for roughly 15 years, and it’s already changing the way people work out. It …

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Is Workout Anytime Worth It? (Review + Pros & Cons)

January 23, 2023January 23, 2023 by Evan Porter

When it comes to knowing what Workout Anytime is all about, it’s right there in the name. Similar to 24 …

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6 Super Rare Exercises That Start with Z (How To & Muscles Worked)

January 20, 2023 by Editorial Staff

We’ve nearly made it.  Here we are at the last letter of the alphabet.  We’ve managed to come up with …

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6 You-nique Exercises That Start with Y (How To & Muscles Worked)

January 20, 2023January 19, 2023 by Editorial Staff

In our progression of letter-based exercises we have now arrived at the penultimate letter of the alphabet. This is the …

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About the Editor: Hi there! My name is Evan and I'm the Editor here at Trusty Spotter. I’m a dad and 30-something-year-old fitness enthusiast. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. I hope it helps you, too!

Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. As an Amazon Associate I earn from qualifying purchases. But I always stand by the research and recommendations that I provide here.

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