Barre fitness studios are becoming a more and more popular option, gaining ground on cardio-heavy classes like spin. Two of
Can’t afford a fancy health club membership, expensive exercise classes, or certified-organic dinners every night? No problem. Here are my best tips for getting fit on a budget.
Ready to get in shape? Woohoo! Awesome choice! Now let’s talk about how you’re actually going to do it. You
Starting P90X? Here’s all the equipment you need, and my top recommendation for each item.
Meal delivery services are a ton of fun. They can sometimes be pricey, and often involve a lot of prep,
Joining a group fitness studio is one of the best ways to stay motivated to work out. There’s just one
Before taking my first Pilates class, admittedly I had fallen into the stereotype that it wasn’t going to be that
Are you having trouble choosing between two gyms with great benefits? That’s pretty common. There’s a ton that goes into
There’s no shortage of ways to work out. Whether you’re into strength, cardio, spin, yoga — or a blend of
There’s no one-size-fits-all when it comes to fitness, so there’s no one-size-fits-all when it comes to workout studios, either. You
These days you can hardly walk down the street of any town or city center without running into several gyms